Our Dallas Intensive Outpatient Program (IOP) weekday evening sessions begin at 6:00 PM. The exact end time may vary but typically falls between 8:00 and 9:00 PM. This schedule is designed to accommodate those balancing work, school, or other responsibilities while prioritizing recovery.
Our Dallas IOP Program offers sessions on Saturdays to provide flexibility for those with weekday commitments. Specific hours and program availability may vary, so we encourage you to reach out to us directly for the most up-to-date schedule and details.
An Intensive Outpatient Program (IOP) is a structured treatment option that provides therapy, groups, and support while allowing individuals to live at home. Unlike inpatient care, where clients stay at a facility full-time, IOP offers flexibility with scheduled sessions, making it easier to balance recovery with daily responsibilities.
IOPs commonly treat conditions such as addiction, anxiety, and depression. These programs focus on addressing the underlying issues that contribute to these challenges while helping individuals build healthier coping strategies.
Yes, our IOP is designed to accommodate work and school schedules. With morning, evening, and virtual options, clients can easily fit therapy into their daily lives while maintaining their commitments.
The length of an IOP varies depending on each person’s needs, but programs typically last 8 to 12 weeks. The duration can be adjusted based on individual progress and goals.
Our IOP includes group therapy, individual counseling, and holistic approaches like mindfulness and fitness. Therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are commonly used to address thought patterns, emotional regulation, and coping skills. These tools help clients build a strong foundation for long-term recovery.
We integrate evidence-based therapies, mindfulness principles and holistic wellness approaches into treatment plans. We prioritize individualized treatment plans to meet you where you are currently so that you can reach your goals. We address the deep root causes of addiction and co-occurring mental health issues through individual counseling, group therapy, family therapy and experiential activities.
Mindfulness is a cornerstone of our recovery process, and our Mindfulness in Recovery (MIR) program offers a unique approach to healing. We integrate meditation and mindfulness with the 12-step process to help you to overcome addiction. Mindfulness gives you an excellent bridge to your daily life that applies to all situations. It can facilitate using what you learn in treatment in your daily life. You’ll cultivate present-moment awareness, manage cravings and triggers, and develop healthy coping mechanisms.
We accept most major insurance plans, and our team can help you with coverage verification and determine any out-of-pocket costs associated with treatment.