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Category: Recovery Information

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PHP Drug Treatment Programs: What to Expect

The 2021 National Survey on Drug Use and Health (NSDUH) found that 43.7 million Americans, ages 12 and up, needed treatment for substance abuse in the past year. Of that number, the vast majority (96.8%) felt they didn’t need treatment, and only 1.1% thought they needed treatment and tried to get it. Unfortunately, only about...
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Toxic household products can affect mental health and recovery

The Connection Between Mental Health and Toxic Household Products

For anyone on a path to recovery, breaking free from addiction is only part of the equation. The other part(s) are about making better choices that honor your path of healing. This can be done by first recognizing the connection between mental health and toxic products you use every day. You wouldn’t willingly invite something...
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balancing life

Can I Work While in an Intensive Outpatient Program? Understanding the Balance

Balancing work and personal health can be challenging, especially when undergoing treatment in an Intensive Outpatient Program (IOP). Many must consider whether they can continue working while participating in an IOP. The decision impacts not only financial stability but also personal well-being and the efficacy of the treatment program. Let’s explore the dynamics of working...
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What To Do After A Relapse: Steps To Get Back On Track

Relapse can feel like a sudden plunge after climbing a steep hill. It’s disheartening and makes you feel like all your progress was for naught. But that’s far from the truth. As an organization that has navigated this rocky terrain personally or through the lens of supporting others, we know that relapse, while challenging, is...
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How to Prepare for an Intensive Outpatient Program (IOP): Setting the Stage for Successful Recovery

Embarking on an Intensive Outpatient Program (IOP) is a significant step on the road to recovery from addiction, mental health issues, or dual diagnosis. IOPs offer structured therapy sessions and support, enabling participants to continue living at home while maintaining daily work or family responsibilities. To make the most out of this transformative experience, preparation...
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PHP vs. IOP: Choosing the Right Program for Your Recovery

When faced with the complexities of mental health and addiction recovery, choosing the right program that aligns with your specific needs is crucial. Among the myriad treatment options available, Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) are often considered by individuals seeking flexible yet intensive care. Understanding the key differences between PHP and...
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man in outpatient therapy

What Is Outpatient Therapy? A Simple Guide to Flexible Recovery Options

The variety of treatment options available in mental health and addiction services can be overwhelming. Understanding the characteristics of each type of treatment is vital to making informed care decisions. Outpatient therapy, known for its flexibility, is a particularly effective option for individuals seeking to balance their recovery process with daily responsibilities. Let’s explore what...
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woman abusing xanax

Identifying Xanax Abuse: Recognizing the Signs and Understanding the Impact

In today's fast-paced world, stress and anxiety have become commonplace. For many individuals, managing these overwhelming emotions can be a daily struggle. This is where medications like Xanax, a benzodiazepine commonly prescribed to treat anxiety disorders and panic attacks, come into play. While Xanax can be highly effective when used as prescribed, it also carries...
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How Long is an IOP Program? What You Can Expect

When considering treatment options for mental health or substance use disorders, it’s crucial to understand the different types of programs available. One popular and effective form of treatment is the Intensive Outpatient Program, commonly called IOP. Here’s what an IOP involves, how long it typically lasts, and what you can expect during this treatment.  ...
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